Amy Marturana Winderl

Biking, hiking, running, even a Ninja warrior! They stay fit with ulcerative colitis—and serve up social media inspo to spare.

There’s something super special about spending time outdoors. Find out what the big deal is with this four-week plan.

Here’s everything else you need to know about this form of hormonal contraception.

Hormonal contraceptives have come a looooong way since they first became available in the 1950s.

This woman has survived not one but two non-small cell lung cancer diagnoses. Powerful new therapies offer hope for you, too.

There are reasons why we feel happier and healthier in the summer: Sunshine and warm weather literally change our bodies and brains.

Thoughts have power; this 4-week guide will teach you how to have power over your thoughts.

Exercising your body and brain can help slow the progression of symptoms and maintain quality of life.

The “FreeBritney” movement sheds light on legal arrangements that are meant to offer protection—despite how pop culture portrays them.

Like most meds, your psoriatic arthritis prescriptions come with risks. Here’s what to know about handling them well.

Plan a family, share a symptom with a doctor remotely, do an EKG reading at home, and more.

What to expect from the moment you’re diagnosed to the time your treatment really clicks.

Toxic relationships? Bad food choices? It’s time for these and other common inflammation triggers to hit the road.

Cannabidiol products are touted for healing everything from anxiety to pain. But can they help with hallucinations and delusions, too?

If you’re looking after a loved one with dementia-related psychosis, you need time to recharge in your own way. Here’s why.